Drift Breath
Quiet your mind. Drift into sleep.
3 minutes of guided breathing to help you unwind and fall asleep naturally.
3 minutes of guided breathing to help you unwind and fall asleep naturally.
Select a breathing rhythm that feels right for you.
Gentle vibrations guide each inhale and exhale—no need to watch the screen.
Your mind quiets as you breathe. Let sleep come naturally.
Pure dark theme with warm tones. No blue light, no glare.
Gentle vibrations guide each breath. Eyes closed, mind calm.
Put your phone down. The session continues with haptics.
From 30 seconds to 30 minutes. Short or deep — your choice.
4-7-8, Box Breathing, Extended Exhale, and more.
One tap to start. No setup, no decisions.
Deeper relaxation. More control.
The free version includes the 4-6 pattern (inhale 4s, exhale 6s). Pro unlocks 4-7-8, Box Breathing (4-4-4-4), Extended Exhale (4-8), and custom patterns you create yourself.
Yes! Once you start a session, you can lock your phone. Haptic vibrations continue to guide your breathing—no screen needed.
You can try Drift Breath Pro features free for a limited time. Download the app to see current trial availability.
You can cancel anytime through your Apple ID settings. Go to Settings > [Your Name] > Subscriptions > Drift Breath.
No. Drift Breath doesn't require an account and doesn't collect personal data. Your breathing sessions stay on your device.
No. Drift Breath is a wellness app designed to help you relax. It is not intended to diagnose, treat, or cure any medical condition. If you have sleep disorders or health concerns, please consult a healthcare professional.